{"id":913,"date":"2015-06-22T18:35:59","date_gmt":"2015-06-22T17:35:59","guid":{"rendered":"http:\/\/swiss-perimeter.ch\/?p=913"},"modified":"2016-11-01T20:19:14","modified_gmt":"2016-11-01T19:19:14","slug":"le-premier-jour-en-montagne","status":"publish","type":"post","link":"https:\/\/swiss-perimeter.ch\/?p=913","title":{"rendered":"Le premier jour en montagne"},"content":{"rendered":"<p>Le 22 juin<\/p>\n<p>D\u00e9but: St-Gingolph; arriv\u00e9e: Col de Recon<br \/>\nDistance: 23,8 km<br \/>\nTemps de marche: 8 heures 50 minutes (et 40 minutes pour les arr\u00eats)<br \/>\nD\u00e9nivellation : 2610 m \u00e0 la mont\u00e9e; 1250 m \u00e0 la descente<\/p>\n<p>C\u2019\u00e9tait une grosse mont\u00e9e du Lac L\u00e9man au sommet des Cornettes de Bise (2432 m), une d\u00e9nivellation de 2050 m sur environ 15 km.\u00a0 Je l&rsquo;ai prise lentement et j\u2019ai termin\u00e9 en 6 1\/2 heures (y compris les arr\u00eats).\u00a0 Le temps \u00e9tait acceptable, mais tr\u00e8s venteux.\u00a0 Le sac \u00e0 dos \u00e9tait plus lourd que d&rsquo;habitude &#8211; Sally avait fourni un \u00e9norme pique-nique et je portais plus d&rsquo;eau que je le devais. Bon pour la forme!<\/p>\n<p>Moins de texte, plus de photos aujourd&rsquo;hui!<\/p>\n<p>1. \u00ab\u00a0Am\u00e9lioration\u00a0\u00bb d\u2019un joli sentier p\u00e9destre en France, juste au-dessus de St-Gingolph<br \/>\n2. Dent de V\u00e9lan. La fronti\u00e8re\u00a0passe au milieu de ce rocher<br \/>\n3. Les Cornettes de Bise. Croix sommitale et borne<br \/>\n4. Jeunes bouquetins<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7019C.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-920\" src=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7019C-225x300.jpg?resize=225%2C300\" alt=\"IMG_7019C\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7019C.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7019C.jpg?w=768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\u00a0<a href=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7020C.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-921\" src=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7020C-300x225.jpg?resize=300%2C225\" alt=\"IMG_7020C\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7020C.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7020C.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7026C.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-922\" src=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7026C-225x300.jpg?resize=225%2C300\" alt=\"IMG_7026C\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7026C.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7026C.jpg?w=768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\u00a0<\/a><a href=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7027ZC.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-923\" src=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7027ZC-300x225.jpg?resize=300%2C225\" alt=\"IMG_7027ZC\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7027ZC.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/swiss-perimeter.ch\/wp-content\/uploads\/2015\/06\/IMG_7027ZC.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Le 22 juin D\u00e9but: St-Gingolph; arriv\u00e9e: Col de Recon Distance: 23,8 km Temps de marche: 8 heures 50 minutes (et 40 minutes pour les arr\u00eats) D\u00e9nivellation : 2610 m \u00e0 la mont\u00e9e; 1250 m \u00e0 la descente C\u2019\u00e9tait une grosse mont\u00e9e du Lac L\u00e9man au sommet des Cornettes de Bise (2432 m), une d\u00e9nivellation de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-913","post","type-post","status-publish","format-standard","category-non-classe","czr-hentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ke0x-eJ","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=\/wp\/v2\/posts\/913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=913"}],"version-history":[{"count":15,"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=\/wp\/v2\/posts\/913\/revisions"}],"predecessor-version":[{"id":2114,"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=\/wp\/v2\/posts\/913\/revisions\/2114"}],"wp:attachment":[{"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiss-perimeter.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}